Discover Balance Through Yoga & Wellness

Breathwork & Meditation

Gentle practices to ground your mind and reset your energy.
Learn how breath becomes a powerful tool for peace and focus.

Designed for deep rest and emotional release.
These sessions use gentle movements, props, and breath to help you reset from within.

Flow-based sessions that guide you through breath and posture —
building flexibility, balance, and calm, no matter your experience level.

A fusion of slow movement and body awareness,
designed to help you let go of tension and reconnect with your inner stillness.

Ready to begin your wellness journey?
🧘 Yoga by Divya
💬 DM us @thekoshaschool to book your spot or try a free class