Yoga at
The Kosha School
Live your Rhythm through mindful movement and breath.
At The Kosha School, yoga is an invitation to reconnect — with your body, your breath, and your deeper self. Whether you’re stepping onto the mat for the first time or deepening an existing practice, our sessions offer space to grow, heal, and thrive.
Private Yoga Sessions
Work one-on-one with an experienced instructor for personalized guidance tailored to your body, goals, and lifestyle.
Online Private Session
– $40 for a single session
– $350 for 10 sessions ($35/session)
In-Person Private Session
– $50 for a single session
– $450 for 10 sessions ($45/session)
Available in Mississauga and surrounding areas
Weekly Group Classes – Mississauga
Move, breathe, and flow together in a supportive, welcoming community.
All levels welcome.
Anco Dance Studio, Mississauga
Every Saturday | 10:00 AM – 11:00 AM
$20 drop-in
$15 each when you bring a friend
Meet Your Instructor – Divya Lotlikar
Divya is a certified yoga instructor with over 500 hours of Yoga Teacher Training (TTC). Her training includes:
– Yoga Therapy
– Pre-natal Yoga
– Multi-style Yoga
– Ashtanga Yoga
– Aerial Yoga
Divya blends structure with compassion and tradition with creativity, creating an experience that’s accessible, empowering, and rooted in wellness.
Who This Yoga Is For Special focus on:
Prenatal Yoga
For expecting mothers
Professionals
Stress relief & focus
Dancers
Flexibility & strength
Healing
Injury & pain recovery
What to Bring and How to Prepare
– Comfortable, stretchable clothing
– Your own yoga mat (some mats available on-site)
– Arrive 10 minutes early to settle in
– Stay hydrated before and after practice
Testimonials
“Divya’s classes have transformed my practice and helped me manage stress better. Her personal approach makes all the difference.” — Sarah M..
“I loved the supportive environment in the group classes. The prenatal yoga sessions were a blessing during my pregnancy!” — Anjali P.
Frequently Asked Questions (FAQs)
Do I need prior yoga experience?
No! Our classes are designed for all levels.
Can I switch between online and in-person sessions?
Yes, you can mix and match based on your convenience.
What if I miss a class?
We offer make-up sessions for private clients; group classes can be attended on other Saturdays.
How many people are in each group class?
Our group classes are kept small to ensure personal attention and safety.
Booking & Cancellation Policy
– Book your spot online or contact us directly
– Cancellations must be made at least 24 hours in advance for a full refund or reschedule
– Packages are non-refundable but transferable
Follow Us & Stay Connected
Stay inspired with yoga tips, tutorials, and community highlights:
– Instagram: TheKoshaschool
– YouTube: Thekoshaschool
– Facebook: TheKoshaschool
Ready to Begin Your Yoga Journey?
Start your practice today and experience the power of breath, movement, and mindful presence.
Book a Private Session
Join a Group Class
Contact Us for more info and personalized packages